Learn Martial Arts in China. Study in China. Learn to speak and write Mandarin.

Martial Arts Program

Learn Chinese Martial Arts, Wushu, Qigong or Taiji quan (Taichi) in the land of its origins, under the guidance of Chinese National Wushu champions. Popularly known as Kung-Fu, Wushu is the Chinese term for martial arts, it encompasses traditional and contemporary styles as well as external and internal forms.

AIM
This unique Chinese Martial Arts program is designed to immerse participants in Wushu, Taiji quan (Taichi) or Qigong through class instruction, after-class training and optional electives. A wide range of Chinese wushu, taiji and qigong styles are offered.

Practicing martial arts develops participants' physical and mental fitness, improves self-esteem, self-control, mental agility and mental concentration. In addition, practicing Martial Arts improves general fitness, flexibility, coordination, balance, strength, and self-defense skills. Wushu training focuses on: stance training for balance, strength, stamina and flexibility; repetition of movements for control and speed; and series of movements for coordination and overall fitness.

FEATURES

Study from 1 week to an Academic Year
Program start dates: Starts twice a month
Long Term programs: Semester or Academic Year, start in March or September
Total Beginner to Proficient classes are available
Wide range of Wushu including Taiji and Qigong offered
Highly qualified and experienced Chinese martial arts masters
Free After-Class training under supervision
Free Electives in martial arts and non-martial art classes
Free Shaolin Temple Weekend Trip (for study durations of 8 weeks or longer)
Option to combine Martial Arts with Chinese Language Program

CGE MARTIAL ARTS PROGRAM DESCRIPTION

This unique immersion program consists of 4 main components: 1) core training classes 2) after-class supervised instruction 3) martial arts, language and culture exchange program and 4) electives. The program is designed to meet the needs of individual participants, from Total Beginners to Advanced students. Each session is 45 minutes.

Class	Class Times	Total Classes
Core Training	8am - 10.30am Monday - Friday	2.5 hours a day, 5 days
After-Class Supervision	1pm - 2.15pm Tuesday & Thursday afternoons	2 sessions, twice a week
Martial Arts Electives	2.15pm - 3.30pm Tuesday & Thursday afternoons	2 sessions, twice a week

.1) Core Training Classes
Participants train under the guidance of China's prominent Wushu masters and past National Chinese Wushu Champions. These highly experienced masters are dedicated to providing high quality training for all students, from total beginners to participants competing in National Wushu competitions.

The curriculum is based on contemporary Wushu. Training forms offered include Changquan (long fist), Nanquan (southern fist), Daoshu (broad sword), Jianshu (straight sword), Gunshu (staff), Qiangshu (spear), Taiji Quan (Taichi), Taiji Sword, Nan Dao (southern sword), and in addition others internal martial arts such as Qigong. For advanced participants, international compulsory routines established by the China Wushu Association are offered. These routines include both Taolu (competition forms) and San Shou (Sanda), a full contact fighting style also referred to as Chinese kick boxing. On the application form, participants should specify the martial arts form they wish to learn. Participants who wish to study more advanced forms of Martial Arts will be assessed by instructors for the basic requirements needed to study advanced forms..

FORMS	SHORT DESCRIPTION
CHANGQUAN (Long Fist)	Consists of fighting techniques in the form of routine exercises and free sparring. Also known as long fist, the routine is practiced with or without traditional weapons. It incorporates kicking, punching, throwing and lock techniques integrated into set routines following specific rules and patterns.
NANQUAN (Southern Fist)	Consists of close range fighting hand techniques with footwork combined with kicks. Originating from the Southern Shaolin Temple, this dynamic routine emphasizes speed.
DAOSHU (Broadsword)	Consists of sweeping and spinning body movements combined with defensive and offensive sword techniques such as thrusting and blocking.
JIANSHU (Straight Sword)	Consists of defensive and offensive movements with stabbing and cutting sword moves. The focus is on speed complemented by spinning and continuous body movements.
GUNSHU (Staff)	Consists of offensive attacking techniques with the use of the staff. Techniques include strikes, thrusts, jabs and circular movements, which generate speed and strength.
QIANGSHU (Spear)	Consists of defensive and offensive spear techniques such as side-blocks, thrust and strikes.
SANSHOU (Sanda)	Consists of full contact fighting techniques with the use of protective gear (head gear, boxing gloves, groin cover and shin guards). Techniques incorporate punching, kicking, seizing, and throwing integrated into set routines following specific rules and patterns.
OTHERS;	DRUNKEN STYLE, PRAYING MANTIS (Tanglang quan), BAGUA ZHANG, TUMBLING BOXING (Ditang quan), SHAOLIN QUAN (Shaolin boxing) and a range of weapon styles.
TAIJI QUAN (Taichi Chuan)	Consists of graceful, continuous movements combined with breathing control to promote relaxation, balance, flexibility, muscle tone, and coordination while improving participants' overall physical and mental agility. This ancient art, dating back to the 8th century, is based on traditional defensive and offensive techniques. In addition to bare hand techniques, weapons such as the sword, saber and spear are also used. Several schools of Taiji include the Chen, Yang, Wu and Sun. Taiji forms offered include: Yang Style 24 Movements, simplified and standardized form for beginners, and Combined 42 Movements, combining the Chen, Wang, Wu and Sun styles.
TAIJI SWORD	Complements Taiji Quan with the use of the sword as an extension of the body. Defensive and attacking sword techniques. Yang and Chen Taiji Sword Styles.
QIGONG	A form of energy exercise, consisting principally of breathing exercises and patterns. Derived from the ancient Chinese healing art, it combines slow movements with regulated and directed deep breathing to facilitate the movement of Qi (chi) throughout the body to increase vitality.

Class work focuses on developing oral expression, listening comprehension, reading comprehension, writing, and grammar. Up-to-date materials are used to introduce modern day China, its social and economic life, culture, history, and literature. General aims of the classes are as follows:

Oral Expression Classes: focus on developing participants' oral expression and pronunciation skills. At the lower proficiency levels simple topics related to daily life are taught, and more specialized and complex topics are taught at the higher proficiency levels.

Listening Comprehension Classes: focus on developing participants' listening comprehension skills and the ability to understand the language when spoken at a normal speed.

Reading Comprehension Classes: focus on developing participants' reading skills in both comprehension and speed. Writing Classes: focus on the fundamentals of the radical system, bushou, composition of characters and stroke orders.

Grammar Classes: focus on the fundamentals of Chinese grammar, sentence structures, expressions, and phonetics.

For more information on core language classes, please contact your program advisor at info@chinaglobalexchange.com

2) After-class Training
After-class open training sessions are designed to enhance techniques that participants have learned in class. The optional sessions are held under the supervision of experienced and qualified Wushu masters. After-Class Training: 1.00pm - 2.15pm Tuesday & Thursday afternoons (optional)

3) Martial Arts, Language and Culture Exchange Program
The exchange partners program provides martial arts, language and cultural interaction between participants and Chinese students, marking the beginning of many lasting friendships. The program provides the perfect opportunity to practice wushu, language and encourages cultural and social exchange. Participants schedule to meet at their convenience.

4) Electives
Participants are given the opportunity to learn additional martial arts forms and other aspects of Chinese culture. Rotating electives are free and scheduled in the afternoons twice a week.

Martial Arts Focus
Electives Elective Martial Arts styles include Taiji quan and Qigong. These electives are generally held in the afternoons and the choice of styles offered differs according to each program. See description above..

Non-Language Focused Electives
Traditional Chinese Massage and Traditional Chinese Medicine: Classes introduce the ancient Chinese concepts and beliefs of what constitutes the human body and illness, and include diagnostic methods and treatments using herbal medicine and massage.

Chinese Painting: Classes introduce elements of the traditional art of Chinese watercolor painting under the guidance of a professional artist.

Calligraphy: Classes introduce the various calligraphy styles and features, participants then focus on perfecting one style of this ancient art form.

For more information on electives please contact your program advisor at info@chinaglobalexchange.com.

ADDITIONAL FEATURES OF THE CGE MARTIAL ARTS PROGRAM

This unique program aims to immerse participants in Chinese Wushu, as well as experiencing the culture and way of life by combining Martial Arts training with the following free total program features.

Shaolin Temple Weekend
Included in the program fee for programs 8 weeks or longer, is a weekend Wushu tour to the Shaolin Temple in Song Shan Mountains, Henan. The guided tour includes visiting the sacred Shaolin Temple, training under "Shaolin Monks", watching a Shaolin Wushu performance, and sightseeing.

Activities with Native Chinese Speakers
Activities with Chinese students and native speakers are held throughout the program in order to facilitate the use of Chinese and encourage cultural and social exchange. Activities may include: basketball, bowling nights, karaoke nights, games nights and more.For more information on activities with Chinese students, please contact your program advisor at info@chinaglobalexchange.com

Social Activities
A wide range of activities are organized throughout the program including the welcome lunch, Peking Duck feast, bowling night, karaoke, basketball, Chinese movie, and touch rugby. A CGE dinner and social evening is held once a month. The social events and dinners are provided free.For more information on social activites, please contact your program advisor at info@chinaglobalexchange.com

Guided Tours
Free half day or full day tours are held on weekends to allow students to discover the city's major historical and cultural attractions, including the Great Wall, Summer Palace, Temple of Heaven, Lama Temple, Tian'anmen Square, and the Forbidden City. Admission, transportation and English speaking guides are provided at no extra cost. These tours provide an opportunity for students to deepen their knowledge of China's rich history and cultural heritage.For more information on guided tours, please contact your program advisor at info@chinaglobalexchange.com

INSTRUCTORS

Participants train under the guidance of China's prominent wushu masters and National Chinese Wushu Champions. These highly experienced masters are dedicated to providing high quality training for all students, from total beginners to participants competing in national wushu competitions.

MARTIAL ARTS AND CHINESE LANGUAGE COMBINATION PROGRAM

This program is ideal for those who wish to combine Martial Arts training with Chinese Language studies. Language classes focus on developing listening, speaking, reading, writing, grammar and pronunciation. Topics studied include everyday situations, as well as Chinese culture, society, and history. Listening and speaking skills are emphasized to enable participants to attain communicative proficiency. Qualified and experienced teachers from the Academy teach the language classes. Non-beginners take a placement test to determine their proficiency level. Each class is 45 minutes.

Language Classes	9 classes per week
Class Times	Monday, Wednesday and Friday from 2:00 pm to 4:50 pm
All Levels	Total Beginner to Advanced

ACCOMMODATION

CGE has carefully selected the accommodation options based on security, location and comfort. PRC laws and university regulations permit foreign students to live on campus or in approved housing. Total Program Fees vary according to the accommodation selected. For privacy and convenience, single room occupancy is recommended. Accommodation options include: Host Family, Student Residence, Campus (for option 2 students only), Shared or Private Apartments, or a standard three star hotel. For more information on accommodation, please contact your program advisor at info@chinaglobalexchange.com

ARRIVAL TRANSFER

Free transport from the airport in Beijing or Shanghai to your accommodation is provided. The following important details are required at least 10 days before your arrival: Arrival date, Arrival time, Arrival place, Bus/Train/Flight Number, Airline/Bus company, Place of departure An emergency number is provided in the Welcome Pack for any last minute arrival delays. Participants are met at their arrival point and accompanied to their accommodation.

EMERGENCY TRAVEL AND MEDICAL INSURANCE

For peace of mind, China Global Exchange's Study in China Total Programs include Emergency Travel and Medical Insurance. StudenCare Insurance covers emergency medical and dental treatment, pro-rata return of program fee in case of curtailment, personal liability and more. For terms and conditions and further information, please contact your program advisor at info@chinaglobalexchange.com

INTERNATIONAL SOS MEMBERSHIP

Total Program Fees also include International SOS Membership. SOS Membership provides access to medical advice and assistance 24 hours a day by foreign doctors located in SOS Alarm Centers in China, and more. For International SOS information, please contact your program advisor at info@chinaglobalexchange.com

VISA

Applicants should apply for an F Visa. In most cases visas will be issued for 1, 3 or 6 months regardless of the study duration. If the study duration is not covered by the initial visa approval, an extension will be made by the host institution and CGE on arrival. An Invitation Letter and Admission Confirmation are required to obtain a visa. These documents are provided by CGE when enrollment has been completed and Total Program Fees paid.

REQUIREMENTS

Applicants must be:
18 to 60 years old (with exceptions)
In good health
A high school graduate

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